As I’m posting more recipes, I decided to post my homemade oil and vinegar dressing. This is perfect for salads and may be called for in some of the recipes I post. Recipe: Homemade Oil and Vinegar Dressing Recipe Type:...

California residents had the opportunity to vote on a proposition that would require disclosing of GMO products this past election. Well, it didn’t pass but it was a close race. I’m sad it didn’t pass but I...

Food these days is very scary. I never thought that until I actually checked out our food system.  There’s even a trick when it comes to foods that are labeled Organic. The only foods that you can be certain are not GMO...

I’ve never been the type to wonder what’s in my food, I was always just looking for the best deal with a coupon. Now that I’ve actually experienced the difference of real food versus GMO (Genetically Modified...

These days it’s really important to decode what your eating.  So much garbage is allowed in our food that leads to major health problems. Reading food labels is the only way you will know what your eating.  Honestly, I...

The United States is in the throes of a deadly health crisis: over 150 million adults are suffering from obesity, the cause of many diseases including heart disease, the leading killer of Americans. This toxic epidemic...

I’m sure everyone is familiar with Fruits and Veggies being a good source of nutrition.  Ever since I was a child, I remember my parents always telling me to eat my Fruits and Veggies. I completely agree that because...

I  keep reading that we should avoid certain foods based upon chapters in the bible.  Leviticus 11 and Deuteronomy 14 lists the dietary restrictions that God gave to Israel. The dietary laws included prohibitions against...

I love the Lord and do everything and anything I can to live for him. The one thing I realized that I’m not doing is taking good care of my health.  Obviously, I can’t be perfect but I do try, LOL! Since I was a...

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