September 5, 2012         Leave a comment

I’ve never been the type to wonder what’s in my food, I was always just looking for the best deal with a coupon. Now that I’ve actually experienced the difference of real food versus GMO (Genetically Modified...

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September 2, 2012         Leave a comment

These days it’s really important to decode what your eating.  So much garbage is allowed in our food that leads to major health problems. Reading food labels is the only way you will know what your eating.  Honestly, I...

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August 29, 2012         Leave a comment

The United States is in the throes of a deadly health crisis: over 150 million adults are suffering from obesity, the cause of many diseases including heart disease, the leading killer of Americans. This toxic epidemic...

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January 18, 2012         Leave a comment

I’m sure everyone is familiar with Fruits and Veggies being a good source of nutrition.  Ever since I was a child, I remember my parents always telling me to eat my Fruits and Veggies. I completely agree that because...

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January 12, 2012         Leave a comment

I  keep reading that we should avoid certain foods based upon chapters in the bible.  Leviticus 11 and Deuteronomy 14 lists the dietary restrictions that God gave to Israel. The dietary laws included prohibitions against...

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January 10, 2012         Leave a comment

I love the Lord and do everything and anything I can to live for him. The one thing I realized that I’m not doing is taking good care of my health.  Obviously, I can’t be perfect but I do try, LOL! Since I was a...

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