March 14, 2013         Leave a comment

My life is currently in the stage of “busy”. With three kids involved in different sports and activities, I rarely have time to prepare meals.  I know...

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March 14, 2013         Leave a comment

Here’s a great recipe to teach your children the true meaning of Easter, It gives them more of a visual when they see the empty tomb. They’re also really...

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February 28, 2013         Leave a comment

I shared in a previous post in this series that I personally follow The Body Ecology Diet. It’s a great way to get yourself healthier by following proper food...

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February 19, 2013         Leave a comment

I’m not an expert when it comes to exercise. What I do know from experience and a little bit of research is that you should be active 20 – 30 mins a day....

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February 15, 2013         Leave a comment

We live in such a fast paced world that processed food is often the most convenient.  I admit that with three kids involved in something every evening of the week, I...

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January 29, 2013         Leave a comment

The next step to a healthier lifestyle is proper food combining.  This was very new to me when I started on my healthy living journey.  I realized that I’ve...

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