Steps to a Healthier You :: The New Body Ecology Menu Plan

Steps to a Healthier You

I shared in a previous post in this series that I personally follow The Body Ecology Diet. It’s a great way to get yourself healthier by following proper food combining. Many struggle with it because it can be time consuming to figure put your meals. It took me about 6 months to be able to fully implement it into my life. In other words, I know off the top of my head what food combine well together.

I was browsing The Body Ecology Diet Website today and noticed that they now offer a menu plan service. This is helpful for people like me who get burned out on thinking of what to make for meals each week. I just want to eat and have it be good, LOL! The best part is it’s a menu plan based on The Body Ecology Diet principles.

The Body Ecology Menu Plan

The Body Ecology Menu Plan each week includes a new menu plan, 3 full dinner menus featuring main courses, sides and salads.  You’ll also receive a weekly bonus recipes for healthy desserts, fermented foods and soups.  Plans start at $15 a month but you can get a longer plan for less.

This is the 6th post in a series. Click this Steps to a Healthier You link to see the rest of the posts :)!  Stay tuned for more tips!

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Hi! I’m Jeana!

I'm a happily married stay-at-home mom to three sweet kiddos. My husband works very hard for our family and for me to have the opportunity to raise our kids at home. I love stretching all of our hard-earned money as far as it will go and finding great coupons allows me to do just that. Christian Clippers gives me the chance to share these amazing deals with you!

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